WE
care
Programs
Our programs offer an optimal combination of engagement and education. You have the freedom to choose between attending in-person sessions or participating virtually, tailoring the program to your preferences and requirements.
Self Management Programs
Fall Prevention Programs
Transform Your Health: Discover the power of engaging with our experienced instructors and fellow participants as you embark on a transformative journey to effectively manage your unique health concern. By enrolling in our classes today, you take a proactive step towards prioritizing your well-being. Our thoughtfully designed programs equip participants with a comprehensive set of skills and techniques to effectively manage chronic diseases and enhance overall well-being.
Guided by our knowledgeable instructors, you will explore a range of topics, including:
Fitness
Appropriate exercises to maintain and enhance your strength, flexibility, and endurance. Our experts will provide you with safe and effective exercises that are tailored to your individual needs and limitations.
Technique
Techniques to handle common challenges such as frustration, fatigue, isolation, and poor sleep. You will learn practical strategies to deal with these issues and improve your daily life.
Medication
Proper use of medications. We will educate you on how to take medications as prescribed and manage any potential side effects.
Communication
Effective communication with family, friends, and healthcare professionals. You will learn how to express your needs, ask questions, and make informed decisions about your health.
Nutrition
Nutrition tips to help you make healthy food choices that support your overall well-being.
Balance
Techniques to pace your activities and identify when to rest. We will help you find a balance between activity and rest that works for you.
Treatment
Evaluation of new treatments. We will provide you with the tools to assess new treatments and therapies that may be relevant to your condition.
Self-Care
Self-care while caring for others. We will teach you how to prioritize your own needs and well-being while caring for a loved one with a chronic illness.
Chronic Disease
Self-Management
Program
Equip Yourself with Chronic Disease Education: Empowering Seniors to Take Control
One of our helpful staff will assist you through the registration process
Event Details
WeCare at the Milford Wellness Village is partnering with Milford Place an Inspirit Senior Living Community to host a series of healthy living workshops aimed
Event Details
WeCare at the Milford Wellness Village is partnering with Milford Place an Inspirit Senior Living Community to host a series of healthy living workshops aimed to provide education and resources for those living with chronic disease and Caregivers!
This program is being offered at Milford Place on October 26th, November 2nd, 9th, 16th, (No Class on Thanksgiving, November 23rd), 30th, December 7th, 14th, 21st.
The program is ideal for those living with Arthritis, COPD, High Blood Pressure, Overweight, Parkinson’s Disease, or those that are a Caregiver for others!
The workshops will teach participants how to:
• Prevent or delay health complications
• Deal with frustration, fatigue, pain, and isolation
• Perform appropriate exercises to maintain and improve strength, flexibility, and endurance
• Communicate effectively with health professionals and others
• Understand the value of nutrition in your health.
For more information or to sign up for a workshop, call
Tiara Johnson│Life Enrichment Coordinator
Milford Place – an Inspirit Senior Living Community
Phone: (302)422-8700
Email: tjohnson@inspiritseniorliving.com
Time
October 26 (Thursday) – December 21 (Thursday)
Location
Milford Place an Inspirit Senior Living Community
500 South Dupont Boulevard Milford, DE 19963
Organizer
Milford Place – an Inspirit Senior Living Community
Event Details
WeCare at the Milford Wellness Village is providing a series of healthy living workshops aimed to provide education and resources for those living with chronic
Event Details
WeCare at the Milford Wellness Village is providing a series of healthy living workshops aimed to provide education and resources for those living with chronic disease.
This program is being offered On-Line.
The program is ideal for those living with Chronic Disease and/or Caregivers.
The workshops will teach participants how to:
• Prevent or delay health complications
• Deal with frustration, fatigue, pain, and isolation
• Perform appropriate exercises to maintain and improve strength, flexibility, and endurance
• Communicate effectively with health professionals and others
• Understand the value of nutrition in your health.
For more information or to sign up for a workshop, call WeCare at Milfod Wellness Village at (302) 459-3900
Time
November 2 (Thursday) – December 21 (Thursday)
Location
Milford Wellness Village
21 West Clarke Avenue Conference Room Milford, DE 19963
Diabetes
Self-Management
Program
Take Charge of Your Health: Empowering Diabetes Control and Healthy Living
One of our helpful staff will assist you through the registration process
No Events
Fall Prevention
Guided
Programs
Introducing Bingocize®: An Engaging and Approved Health Promotion Program

One of our helpful staff will assist you through the registration process
No Events
Fall Prevention
Guided
Programs
Empower Yourself with A Matter of Balance: Boost Confidence and Stay Active
One of our helpful staff will assist you through the registration process
No Events