WeCare at the Milford Wellness Village is partnering with Milford Place an Inspirit Senior Living Community to host a series of healthy living workshops aimed to provide education and resources for those living with chronic disease and Caregivers!

This program is being offered at Milford Place on October 26th, November 2nd, 9th, 16th, (No Class on Thanksgiving, November 23rd), 30th, December 7th, 14th, 21st. 

The program is ideal for those living with Arthritis, COPD, High Blood Pressure, Overweight, Parkinson’s Disease, or those that are a Caregiver for others!

The workshops will teach participants how to:

• Prevent or delay health complications
• Deal with frustration, fatigue, pain, and isolation
• Perform appropriate exercises to maintain and improve strength, flexibility, and endurance
• Communicate effectively with health professionals and others
• Understand the value of nutrition in your health.

For more information or to sign up for a workshop, call 

Tiara Johnson│Life Enrichment Coordinator

Milford Place – an Inspirit Senior Living Community
Phone: (302)422-8700
Email: tjohnson@inspiritseniorliving.com

WeCare at the Milford Wellness Village is providing a series of healthy living workshops aimed to provide education and resources for those living with chronic disease.

This program is being offered On-Line. 

The program is ideal for those living with Chronic Disease and/or Caregivers.

The workshops will teach participants how to:

• Prevent or delay health complications
• Deal with frustration, fatigue, pain, and isolation
• Perform appropriate exercises to maintain and improve strength, flexibility, and endurance
• Communicate effectively with health professionals and others
• Understand the value of nutrition in your health.

For more information or to sign up for a workshop, call WeCare at Milfod Wellness Village at (302) 459-3900